8/9/2023 0 Comments Infants nutritional habitsChoose foods that are soft and can be made into smooth puree. The first foods to start should be rich in iron and the texture should be smooth forīabies to swallow. What are the suitable food choices for babies to start? After trying smooth and runny food, babies can move on to try thicker food.Choose foods that are iron-rich and can be made into smooth puree;.To begin, give babies 1 - 2 teaspoonful puree at a time.Offer babies puree food 30 minutes before the usual feeding time.Do not replace milk feedings at this stage Key points when starting to feed babies solid food Premature babies can start eating solid foods when they are 6 months of age counting from the expected date of delivery and have these signs.ĭiscuss with your doctor or nurse if your baby does not show these signs when he is 7 months of age. The age when babies first show these signs highly varies, but most babies have these behaviours at about 6 months old. Reaching out his hands to grasp objects.Sitting well against the back of the chair.(Watch related video: ) Your baby can try solid foods if he has the following signs: Movements How do you know that your baby is ready for eating solid foods? Eating together allows you and your baby to enjoy a happy family time.Good interaction during feeding enhances parent-child relationships.Developing relationships with family members.Babies learn to eat with spoon and drink from cup.Developing the skill of feeding themselves.Trying new foods allows babies to learn about the tastes of different.Develops babies' abilities of chewing and swallowing.Avoid making negative comments about foods.īabies are not only taking nutrients from foods but also learning new skills.Let your baby try foods that you like as well as foods that you dislike.Regularly and maintain a healthy lifestyle Consume a balanced diet and limit snacks of high sugar, fat and salt.To help yourīaby form good eating habits, you should: Feeding themselves with a spoon and eating with the familyīabies tend to copy parents' eating behaviours and food choices.Eating from a spoon and finger feeding themselves.AtĪround 2 years old, most children dine with the family and eat family meals. They gradually drink less milk while adapting to eat various nutritious foods. Some may refuse food with coarse textures.īabies still rely on breastmilk or formula milk as solid foods are first introduced. They may not accept a wide range of foods in the future and may thus become pickyĮaters. What will happen when the introduction of solid food is delayed? Risk of nutritional problemsīabies may not get adequate nutrients, e.g. To protect your baby from developing allergy, DO NOT feed him any solid foodsīefore 4 months of age. Babies are less likely to become picky eaters if they experience a variety of.Giving babies a wide range of foods, food textures and tastes helps them accept.
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